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Alpine Body Care Massage

Mobile massage tailored to you
in the comfort of your own space

WE’VE GOT YOU COVERED

What types of massage do we offer?

Relaxation Massage

A light to medium pressure massage that aims to reduce tension and promote a sense of wellbeing.

Sports Massage

A massage that works deeply into tissues to address tension or fatigue and aid performance and recovery.

Deep Tissue Massage

A massage that targets specific areas of tension or discomfort with deeper pressure to provide relief.

Group Booking

If there are two or more of you looking to book time for a massage, please use this option.

Who we are

Kristina Wilton

I offer mobile massage services including sports massage, deep tissue massage and relaxation massage in the Morzine, Montriond and Les Gets area of the Portes du Soleil region.

With a strong scientific background, I am keen to incorporate evidence-based approaches to the treatments I offer.  The priority is always to understand the needs of the individual, and then to tailor the approach to suit their aims for the sessions. Not all massage needs to be deep tissue, and the approach taken will be in response to the specific requests of the individual.  

Although my training includes a sports focus, it is not only for the sporty.  Whilst regular massage can form an important part of any training programme to ensure any potential muscle imbalances and niggles are addressed early before causing injury, everyday lifestyle factors, such as hours spent in front of the computer, can also result in a build up of tension and discomfort and massage can help to relieve these issues.

Recovery and relaxation are important, and tailored massage treatments can support optimal recovery after sporting events, as well as aid general relaxation and wellbeing.

I have a doctorate in neuroscience and spent over 20 years working in the biomedical field, in both academic research and a variety of roles in the pharmaceutical industry. I trained as a sports massage therapist alongside my day job, and decided to step away completely from the corporate world in 2020 to focus on a life in the mountains, and to use my training to help others make the most of their time here in the Morzine area.  I hold a BTEC level 5 soft tissue therapy qualification, as well as ITEC Level 3 holistic and sports massage qualifications.  I am a keen swimmer and cyclist, and am happiest when doing something active outdoors.

Our Service

What to expect

.01

We will arrive about 10 mins before your appointment time, to allow us time to get set up and have a brief consultation with you ahead of the massage.

.02

We will have everything we need for the massage with us, from the massage couch to the towels. Please ensure that there is enough room to set up the massage couch up (approx 2 x 1m) and room to move around it.

.03

We use towels to ensure you are covered during the massage, with only the area currently worked on being uncovered, but we do ask that you keep your underwear on. Please feel free to wear whatever else keeps you comfortable.

.04

Massage is a very individual experience. The massage delivered will always be tailored to your needs, based on the information you provide during the booking process and in the pre-massage consultation.

Reviews

What our clients say

Farah Buckley
Farah Buckley
April 3, 2024.
We booked Kristina for a number of massages whilst staying in Morzine. She’s an excellent therapist who worked through all sorts of knots and tension. We all agreed she was very skilful and wouldn’t hesitate to book her again.
Debbie Johnston
Debbie Johnston
March 4, 2024.
We had pre-booked Kristina for a massage mid way through our ski trip and she did not disappoint. Kristina assessed what areas we felt needed specific attention and set to work. Kristina is just lovely, we both had amazing massages and we highly recommend Kristina.
Lynne
Lynne
December 29, 2023.
I had an absolutely wonderful massage from Kristina last week. Just what I needed after too much skiing. She listened to what I wanted, and delivered! Very personable, and easy booking process too. I'll be back, thanks Kristina x
Emma McLintic
Emma McLintic
December 27, 2023.
Kristina came to our chalet and did 4 massages for members of our group. We all agreed that she was excellent and knew her stuff! Thank you - I think we will all feel like new people tomorrow after 4 hard days on the slopes!
camille cooke
camille cooke
April 15, 2023.
3 excellant massages. Highly recommend- totally professional.
Chris Ludlam
Chris Ludlam
March 22, 2023.
Another great sports massage from Kristina. She is very knowledgeable - massage and biology lesson at the same time! Excellent.
Brechfa Forest Barns
Brechfa Forest Barns
March 19, 2023.
Kristina offered an excellent massage to help alleviate the pain in my shoulder following a ski crash. She identified the problem as a pull of the supraspinatus muscle. The massage got the blood flowing which meant the area felt much looser and Kristina suggested exercises to further improve movement. I'll be booking again next year when I'm back in the area. Hopefully then it will be an injury free massage!
Vicky Smith
Vicky Smith
February 24, 2023.
Four of our party had massages with Kristina after a full week skiing and we were all really impressed with her service. With a deep knowledge of the muscular and fascia system, she was able to really effectively release blockages and tensions in our bodies with such skill and accuracy - it was amazing. Between us, we have had a lot of massages and we all agreed, this was next level. A must do for anyone, whether skiing or not.
Jay Armadillo
Jay Armadillo
February 21, 2023.
Kristina was brilliant! Initially the massage was booked for another member of our party who decided quite late that she didn’t want it. As a fairly battered mountain biker and newly battered snowboarder I was not going to pass this opportunity up. Last time I had a sports massage was a few years ago in Turkey and I felt their objective was to inflict as much pain as possible, so I was a little anxious. After a short consultation she got to work on my neck, back and shoulders. Although I could feel the pressure being exerted on my muscles and on my joints I did not feel any pain. She talked me through everything she was doing explaining which muscles she was manipulating and why, don’t ask me to name any of them, helping me to relax and feel more comfortable. After it was over I actually felt like I had been stretched slightly but the following morning was incredible, I could lift and move my head without any pain! If you’re looking for a brilliant sports massage then look no further. I would highly recommend Alpine Body Care to relieve all those aches and pains. Thanks again and I’ll be back very, very soon.
Lindsey Kelham Psychology
Lindsey Kelham Psychology
November 28, 2022.
Cutting edge techniques, professional and friendly. Highly recommended.
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